Group Classes & Personal Training
Whether you prefer the dynamic energy of a small group or the absolute attention of Personal Training, we have the ideal program for you.
Group Classes
Reformer Pilates
Pilates sessions on specialized reformer beds to improve posture, core strength, and flexibility.
MAX 6 PEOPLE
Vinyasa Yoga
Fluid yoga that synchronizes breath with movement to relieve stress and build flexibility.
MAX 10 PEOPLE
Functional Strength
High-intensity functional training to increase endurance, burn fat, and improve explosiveness.
MAX 8 PEOPLE
person
Personal Training
Get the full attention of one of our top trainers. We create a completely personalized program based on your goals, medical history, and level, in a private training space.